Health and Fitness

Exploring the importance of an active lifestyle, learning about diet as well as movement in a fun and interactive setting. Moving our bodies for wellbeing and regulation.

• Access to our Gym facility.
• Exploring foods, colours, tastes aromas and textures.
• Moving our bodies, increase strength and conditioning and regulate our bodies through resistance activities, yoga, dance and more.
• Walking and mindfulness.
• Fun activities, bowling, mini golf, basketball and a wide range of fun interactive sports.